The most popular form of yoga today is an integration of several yoga practices, primarily body movement, traditionally known as postures or asanas. They serve to strengthen and invigorate the body, helping all physical systems to work properly. These include the skeletal and muscular structures as well as the circulation, respiratory, glandular and nervous systems. The postures are performed with awareness, with a focus on the breath and the internal experience.

Classes are easy and gently respectful of all students, irrespective of age, weight or fitness levels. In fact, if you are not fit and flexible, you will be even more delighted at the changes in your body after a single class!

The first level of the system “Yoga in Daily Life” is known as Sarva Hitta Asanas, meaning “good for everyone” as these exercises are of benefit to all people and all parts of the body.

YogaPass lets you pre-purchase 5 or 10 introductory yoga classes at reduced rates at any one of over 340 member studios across Australia.

Looking for Yoga and Pilates in Melbourne CBD? Breathe Wellbeing is Australia's premier Yoga and Pilates studio offering over 90 classes per week in Group Reformer Pilates, Clinical Pilates, Pilates Matwork, Studio Pilates, Pilates instructor training, Iyengar Yoga, Hatha Yoga, Vinyasa Flow yoga and prenatal yoga.

Centrally located in the Camden, Campbelltown and Narellan district, Dance 2 the Music offers professional quality dance training to students of all ages and levels of experience

Ecole teachers are dedicated to assist students experience the joy and fulfillment of dance and to helping each student to understand that meaningful freedom of expression in classical ballet can be achieved only by rigorous self-discipline. Training is carefully graded in a large number of relatively small classes. The principles of the AUSDANCE Code of Practice are observed.

Genesis Fitness Clubs commenced operations as a Health and Fitness Club in Ringwood, Victoria, in 1997 offering health and fitness classes for weight management and other health issues. Since this time, Genesis has developed into one of Australia’s premier fitness organisations.

Suzuki Music is a not for profit association for students and teachers using the Suzuki Method. Suzuki Music is based in Victoria, Australia. The Association offers teacher training and events for students. This site is best viewed with a Java enabled browser.

ELC’s unique system allows students to tailor their course to their individual needs and interests. Choose from General English, Cambridge Exam Preparation or English for Academic Purposes as your major study program.

Business For Sale. Delivering all of your First Aid requirements. We offer courses ranging from regular classes for individuals, to corporate and workplace training using our unique online training system followed by practical face to face classes.

Brisbane Martial Arts are a specialists dojo that provides classes for Taekwondo, Brazilian Jiu Jitsu, Pilates and more. BTC offers members relaxation, health and self-defence training or lessons.

brainbox software training specialises in MYOB training courses, MYOB help&support, online training&cds, pracsoft medical software&medical director training, education and learning classes to Brisbane and the Sunshine Coast.

Shillington College Australia is a specialist Graphic Design College offering 3 month (full time) or 1 year (part time) Graphic Design Classes and Training

Hi Paul Thompson here, I am a Brisbane based personal trainer. At our gym near Brisbane CBD we offer strength training, boxing classes and muay thai classes