The most popular form of yoga today is an integration of several yoga practices, primarily body movement, traditionally known as postures or asanas. They serve to strengthen and invigorate the body, helping all physical systems to work properly. These include the skeletal and muscular structures as well as the circulation, respiratory, glandular and nervous systems. The postures are performed with awareness, with a focus on the breath and the internal experience.

Classes are easy and gently respectful of all students, irrespective of age, weight or fitness levels. In fact, if you are not fit and flexible, you will be even more delighted at the changes in your body after a single class!

World Taekwondo is a traditional martial art with a modern approach. The club is a member of the WTF, classes in South Australia. Members aged from 5 to 65 can gain confidence, improve health, do group fitness and get black belts. Gain confidence, make friends and meet new people. We spcialise in Kids Taekwondo and classes run separately.

Smart, forward-thinking doctors, therapists, trainers and health club owners know that Pilates is the leading edge in rehabilitation and fitness practice. They also know that Polestar Pilates.

Fernwood Women only health clubs Australia wide. Visit the site to find a Fernwood Fitness Gym near you. Great sign up offers available online.

Australia's Leading Gym&Personal Trainer Directory - See profiles, photos, special offers, group fitness classes running times and descriptions. Find local fitness options for ladies-only, kids, mature-age, rehabilitation. Find the right personal trainer for you by reading their profile and seeing their qualifications and photos.

Workout on your terms with no contracts, low fees, and open 24/7. 100% Australian, with 100+ clubs nationwide.

Fenix Fitness Clubs are Australia's newest brand in health and fitness, with gyms opening throughout the Melbourne metropolitan areas in Victoria and the Gold Coast in Queensland. Fenix believes fitness comes first and keeping fit and improving your health is not just a fad - it's a way of life.

Welcome to Schoolaerobics - an exciting and innovative concept created more than twenty three years ago, bringing together schools, kids, parents, coaches, teachers, clubs, and families in fun and healthy events throughout Australia!

Growing to 100 clubs, Fitness First is the leading health club operator in Australia. State of the art facilities, world renowned programs and signature features including Cosmic Cycling, Cardio Theatre, Relaxation Zone and more.

Genesis Fitness Clubs commenced operations as a Health and Fitness Club in Ringwood, Victoria, in 1997 offering health and fitness classes for weight management and other health issues. Since this time, Genesis has developed into one of Australia’s premier fitness organisations.

Since we started Goodlife Health Clubs in Queensland in 2002, it’s been our goal to create a welcoming environment where fitness, health, nutrition and wellbeing go hand-in-hand. Our clubs are for Real People, designed to ensure you’ll never feel intimidated or on display.

FREE 14 DAY GYM PASS available here!

Bringing you leaders in natural healthcare. Find qualified natural health practitioners. Working with Australian regulatory bodies and associations. Your trusted online health resource.

One Personal Health Brighton Gym offers Personal Training and Pilates services in Brighton. This Brighton based gym is also a Health club and has Physiotherapy services. If your are in the Brighton are this Health Club is for you

Alysium Spa&Health Club - Your Day Spa&Health Club in Sydney

Growing to 100 clubs, Fitness First is the leading health club operator in Australia. State of the art facilities, world renowned programs and signature features including Cosmic Cycling, Cardio Theatre, Relaxation Zone and more.

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