The most popular form of yoga today is an integration of several yoga practices, primarily body movement, traditionally known as postures or asanas. They serve to strengthen and invigorate the body, helping all physical systems to work properly. These include the skeletal and muscular structures as well as the circulation, respiratory, glandular and nervous systems. The postures are performed with awareness, with a focus on the breath and the internal experience.

Classes are easy and gently respectful of all students, irrespective of age, weight or fitness levels. In fact, if you are not fit and flexible, you will be even more delighted at the changes in your body after a single class!

Aquatic polo was originally played in the Balmain Swimming Pool (Corporation Baths, White Horse Point) in the early 1880’s.. Teams were comprised of 12 players and the referee stood at the end of the diving board, over the pool, with a white and blue flag. Goals were scored by placing the ball in round lifebuoy.

Thank you for stopping by to find out more about one of the oldest and largest Taekwondo clubs in Australia, Melbourne Taekwondo Centre.

Swimming Australia is the national sporting organisation which is responsible for the promotion and development of swimming in Australia at all levels. Home of the Australian Swim Team, Swimming Australia is recognised as one of the leaders in Australian sport and has almost 100,000 members and just over 1100 swimming clubs nationwide.

As NSW celebrates 1000 clubs now participating in the program, research from the national program shows Level 3 Good Sports club members are 50% less likely to drink-drive than non-Good Sports clubs.

Australia's largest motorcar club, THE SPORTING CAR CLUB was founded in Adelaide in 1934, also making it one of the oldest. Our 1700 members, (many of those members for more than 50 years) love cars and enjoy motorsport.

Bankstown Sports Club is a club like no other. One of Sydney's top 10 clubs, this vibrant hub of the south-west is a great place to relax and meet friends, enjoy exciting live entertainment, watch the game or experience fine cuisine. Families are always welcome and we have a wide range of relaxed eateries catering for childrens' needs.

The Australian Sport Aviation School is a dedicated learning centre focused on learning base skills, airmanship&self confidence. Our Aviation School reaches to many regional areas from our base at Tocumwal.

GWSR Scouts - News, calendar, information and photos of Joeys, Cubs, Scouts, Venturers, and Rovers in the Greater Western Sydney Region (NSW, Australia).

The peak body for the administration of rowing activities in Queensland through rules, registration, funding and competition.

Rowing Victoria (RV) is the peak body for rowing in Victoria. RV promotes the interests of the rowing community in Victoria and provides advocacy and representation on behalf of its member clubs.

We help sports grow by managing millions of payments and member data for some of the world's elite national sporting organisations. Our solutions are equally effective for grass roots sporting clubs.

Welcome to the new home of lacrosse news, events and information in Victoria, Australia. Here you can read about our great history, find your local club and watch lacrosse videos - thanks for joining us!

The official home of Judo Federation of Australia. Judo Australia information, events, photos, forms, clubs and much more.

The original mats were sawdust covered with carpet underlay (cowfelt) in those days, which was covered with a canvas. The canvas had to be replaced approximately every three years and it was decided in 1982 to import mats from Foldeak in Germany.

Judo Western Austalia (Inc.) is the governing body for Judo in Western Australia. We are delighted to assist our clubs and members to bring this fantastic Olympic sport to all our current and future players.

We welcome all international players in South Australia. There may be guidelines or policies regarding how many imports a club may have at any one time.

Ice Hockey Australia won the rights to host the IIHF's World 2011 Division II Group A Championships at the IIHF's 2010 Annual Congress in Cologne, Germany.

Fernwood Women only health clubs Australia wide. Visit the site to find a Fernwood Fitness Gym near you. Great sign up offers available online.