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The most popular form of yoga today is an integration of several yoga practices, primarily body movement, traditionally known as postures or asanas. They serve to strengthen and invigorate the body, helping all physical systems to work properly. These include the skeletal and muscular structures as well as the circulation, respiratory, glandular and nervous systems. The postures are performed with awareness, with a focus on the breath and the internal experience.

Classes are easy and gently respectful of all students, irrespective of age, weight or fitness levels. In fact, if you are not fit and flexible, you will be even more delighted at the changes in your body after a single class!

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Australia and New Zealand needs a strong and well supported national association of neurologists. We live in a country characterised by great distances between populated regions, relatively small cities and a multi-cultural society. These provide us with challenges in practising neurology that can be met only by a vigorous collegiate body such as the ANZAN.

The Neurological Council of WA (NCWA) provides a range of Home and Community Care funded care and support services to people with neurological conditions and their carers in Western Australia. The NCWA also acts as an umbrella body for various neurological organisations focused on improving services for the neurological community.

The Chiropractors’ Association of Australia (National) Limited (CAA) is the peak body representing chiropractors. An underlying principle of chiropractic is “healthy spine, healthier life”. By offering expert drug-free spinal health care and lifestyle advice, chiropractors help Australians lead and maintain healthy lives.

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Welcome to our website We welcome you to an outstanding way of natural health, beauty, vitality and peace of mind. “a still mind in a healthy body!”. Located on the beautiful Gold Coast in Queensland Australia, Shanti Yoga celebrates 37 years of experiential learning, workshops, retreats and

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